Aging gracefully is a blessing that most people end up missing out on – but it does not have to be that way. Gone are the days when the concept of healthy aging was limited to monks and elites, because today, you can purchase the best NMN supplements to prevent age-related diseases.
NMN (Nicotinamide Mononucleotide) is a naturally occurring molecule that is scientifically proven to boost the NAD (Nicotinamide Adenine Dinucleotide) levels in the body. Now before you ask what NAD levels are – let’s just say that it is the magic component that ensures that your body stays young for as long as possible.
Now, before we walk you through the top NMN supplements on the market today, all of which work as well as the traditional anti-aging supplements, let us explore the various benefits of NMN supplements so you can manage your expectations accordingly.
What Are The Proven Benefits That You Can Reap From NMN Supplements?
Here are some of the proven and potential benefits you can reap from NMN supplements
Improved Metabolic Health
Studies suggest that NMN may have a positive impact on metabolic health. It can help regulate glucose metabolism and improve insulin sensitivity, making it potentially beneficial for individuals with metabolic conditions like type 2 diabetes.
Cardiovascular Health
NMN may contribute to cardiovascular health by promoting healthy blood vessel function. It can help maintain the integrity of blood vessels and support proper blood flow, potentially reducing the risk of cardiovascular diseases.
DNA Repair and Anti-Aging
NAD+ is involved in DNA repair processes. By increasing NAD+ levels, NMN may enhance the body’s ability to repair damaged DNA, potentially slowing down the aging process. Some animal studies have shown promising results in extending lifespan and improving age-related health issues.
Cognitive Function
Maintaining optimal NAD+ levels is crucial for brain health. NMN has demonstrated potential in enhancing cognitive function, memory, and neuroprotection. It may help protect against neurodegenerative diseases like Alzheimer’s.
Muscle Health and Exercise Endurance
NMN supplementation may benefit muscle health by increasing the number of mitochondria (the energy powerhouse of cells) in muscle tissue. This can lead to improved exercise endurance and muscle strength, making it attractive for athletes and those looking to stay active as they age.
Best NMN Supplements To Promote Healthy Aging
There are several products that can be called the best NMN supplements for performing just as great anti-aging supplements, and we have discussed the top ones below for your reference:
Liposomal NMN +
If you are wondering which pure NMN (Nicotinamide Mononucleotide) supplement will make you feel the most healthier and younger – GenF20 Liposomal NMN might be the right NMN supplement for you. It is trusted by thousands of users to prevent rapid aging at a cellular level and provides ample potential health benefits.
People who consume GenF20 Liposomal NMN supplements according to the optimal NMN dosage not only report better cellular health, but also better energy, metabolism, skin health, insulin sensitivity, and so on.
How Does It Work To Benefit Your Health?
GenF20 Liposomal NMN supplement works on the basic premise of boosting the NAD (Nicotinamide Adenine Dinucleotide) levels in your body. These levels help reverse the symptoms of aging in your body, and high-quality NMN supplement products like Liposomal NMN can increase its production.
The contents of the GenF20 Liposomal NMN (Nicotinamide Mononucleotide) supplement also help you power up the health of your mitochondria, promote better DNA repair, improve your cellular health, and boost your overall energy levels – thus helping your body experience a healthy aging process.
Are There Any Health Benefits Of GenF20 Liposomal NMN?
Yes! There are plenty of ways through which the GenF20 Liposomal NMN can benefit your health. According to a majority of reviews, these are the most common ones:
Better Cardiovascular Health
The GenF20 Liposomal NMN has been observed to boost cardiovascular health among its users by taking the excess load off of your heart.
The pure NMN molecules present in this dietary supplement ensure that there is no wear and tear in your vital internal organs, thus helping support healthy aging due to improved cardiovascular health and fewer risks of heart diseases.
Improved Cognitive Health
One of the most common doubts that people have about pure NMN products is – Can NMN supplements improve cognitive health too? The answer is yes!
GenF20 Liposomal NMN is considered to be one of the most high-quality NMN supplements because it also helps you improve aspects like memory retention, mental alertness, and mental clarity.
Helps Lose Weight
While GenF20 Liposomal NMN boosts the Nicotinamide Adenine Dinucleotide levels in your body, increases energy production, and so on – it can also boost your metabolism to accelerate the process of weight loss.
Pros Of Liposomal NMN+
There are several pros of GenF20 Liposomal NMN supplement, including but not limited to:
- Non-GMO and naturally occurring molecule components used to create the potent GenF20 Liposomal NMN formula
- 100% organic
- Free of gluten, soy, eggs, dairy, sugar, and wheat grain
- No preservatives added
- Provides both physical and cognitive benefits
Cons Of Liposomal NMN+
There are a few cons of GenF20 Liposomal NMN too, like:
- A few users of the GenF20 Liposomal NMN reported experiencing mild headaches during the first few weeks of consuming it
Tru Niagen
If scientific backing and the approval of healthcare professionals put you at ease while buying the best NMN supplements, you can consider going for Tru Niagen.
Since your cells require enough Nicotinamide Adenine Dinucleotide levels to promote DNA repair, prevent oxidative stress, and improve the health of your mitochondria – you can consume NMN supplements like Tru Niagen to ensure that it is being produced and regulated in the right amount.
It has been created by ChromaDex, a reputed company in the field of health and fitness. The group of professionals who created the formula of Tru Niagen NMN wanted to help people age more gracefully, and according to most users of this dietary supplement – they succeeded in their mission!
How Does It Work?
Like many of the best NMN supplements, Tru Niagen has an active component that acts as its star ingredient – Niagen. This commercial RN is patented by the company that created Tru Niagen and acts as a decent precursor to the NAD levels in your body.
When you start taking NMN supplements like Tru Niagen, you ensure that the NAD levels in your body are getting boosted efficiently. According to most users, the results of consuming this supplement can be observed within 2 weeks!
Are There Any Health Benefits Of This Tru Niagen Dietary Supplement?
Yes! There are plenty of ways through which Tru Niagen NMN (Nicotinamide Mononucleotide) supplement can help you improve your general health, like:
Promotes Cognitive Health
Being mentally strong is just as important as being physically strong, which is why NMN supplements like Tru Niagen’s formula work to help you accomplish the same. Its ingredients can promote your overall brain health by regulating high-quality brain cells effectively.
Improves Muscle Health
Taking NMN supplements like Tru Niagen can help you improve your muscle health as well by boosting its strength and relieving any soreness that might be present. This way, you will be able to move and exercise more, thus leading to healthy aging.
Helps With Stress Management
Not even the best NMN brands and top-ranking NMN supplements can help you promote DNA health and reap anti-aging benefits if you are stressed all the time. Hence, the base formula of Tru Niagen can help increase your mental energy levels and promote happy hormones, thus helping you lead a more fulfilling life.
Pros Of Tru Niagen
Tru Niagen NMN supplementation has several benefits, like:
- Thousands of positive reviews validating the efficiency of this NMN supplement
- Natural and potent ingredients used to create the formula
- Backed by doctors and Nobel prize winners
- No preservatives
Cons Of Tru Niagen
The cons of Tru Niagen NMN supplementation are:
- Does not boost energy levels
Cymbiotika NMN
Premature aging can be quite difficult to deal with – but not with the Cymbiotika trans-resveratrol NMN supplement. This NMN supplementation is considered to be one of the best NMN supplements to get rid of the harmful free radicals that exist inside your body using trans resveratrol – thus boosting your general health effectively.
Most Cymbiotika trans-resveratrol users like consuming this NMN supplementation in the morning to get that extra energy boost. It is made up of several natural ingredients like green coffee beans, and before you ask “Are NMN supplements dangerous” – no, they are not. As of yet, no user has reported any harmful side effects of Cymbiotika trans-resveratrol.
How Does It Work?
Apart from neutralizing the dangerous radicals in your body, this trans-resveratrol NMN supplementation ensures that your body maintains healthy fats, promotes DNA repair, and boosts cellular health. Cymbiotika trans-resveratrol ingredients are also clinically proven to bring down the extent of oxidative stress at a cellular level, thus ensuring their healthier functioning.
Cymbiotika NMN supplements also boost energy levels as well as metabolism, thus helping you get on track with your fitness goals efficiently. These benefits combine to make it the best NMN (Nicotinamide Mononucleotide) supplement in terms of maintaining your health as if you are not a day older than 20.
Are There Any Health Benefits Of This Cymbiotika Pure NMN?
A few of the several benefits that Cymbiotika trans-resveratrol NMN supplements can provide you with are:
Improved Mitochondrial Function
There are many reasons why several advise others to buy NMN supplements like Cymbiotika to maintain overall health and boost NAD levels – one of them being the decent concentration of vitamin B3 in its base formula. Its presence can boost the function of the mitochondria in your cells, thus slowing down the process of aging.
Adequate Supply Of Antioxidants
An adequate supply of antioxidants is one of the most important aspects of making your body younger. Hence, many users label Cymbiotika trans-resveratrol as a high-quality supplement because it is packed with ample antioxidants – thus maintaining the process of healthy gene expression.
Pros Of Cymbiotika NMN
A few of the several pros of Cymbiotika health supplements include:
- Free of gluten, soy, and sugar
- Vegan-friendly
- Keto-based formula
- Reports by the research and editorial team highlight how Cymbiotika is a high-quality supplement
Cons Of Cymbiotika NMN
Even the top NMN supplement products like Cymbiotika come with their list of cons, and we have listed the ones of this product below:
- More expensive than other products also labeled as the best NMN supplements
Elysium
Your metabolism is bound to decrease over time as your body grows older – but you do not need to necessarily deal with this issue if you consume the best NMN supplements like the ones created by Elysium.
Elysium is a popular healthcare NMN brand that has been manufacturing NMN supplements for quite some time now, and products like Signal and Basis are considered to be the best NMN supplements by this brand.
For instance, Signal by Elysium can help you boost your insulin sensitivity, promote cellular health, and help increase your overall endurance as well. If you compare NMN supplements of this NMN brand with other NMN products, you will find Signal by Elysium to be much more effective and value-for-money.
How Does It Work?
The basic premise of Signal pills lies within the concept of boosting NAD levels in your body. This NMN product can act as a great precursor to these NAD levels, as well as activate sirtuin 3 to promote better cellular health. Elysium’s Signal also boosts the process of thermogenesis of brown fat in the body, thus helping you improve your overall health.
On the official page of Signal, you can access several reports on how Signal NMN usage can boost your NAD levels and subsequently promote better brain health, energy production, DNA repair, and overall health.
Are There Any Health Benefits Of Signal By Elysium?
There are a plethora of benefits that your health can look forward to after consuming Signal dietary supplements, and a few of them are listed as follows:
Promotes Glucose Metabolism
No matter how much you exercise or diet, you will have to deal with excess body fat if you have a slow glucose metabolism. Hence, the creators of Signal have hand-picked natural ingredients that can help you accelerate it without causing any harm to your body.
Maintains Blood Sugar Levels
The good thing about Signal is that it helps promote healthy insulin sensitivity in the body. As a result, routinely consuming this NMN dose can help you maintain the amount of sugar levels in your blood.
Can Help Maintain Normal Body Temperature
The contents and formula of this specific NMN brand are popular for promoting the thermogenesis process, which basically means converting fat into heat. Thus, taking the right NMN dosage of this NMN product can help you maintain a normal body temperature.
Pros Of Elysium
Several pros of Signal dietary supplements help them stand out among other supplements, such as:
- A variety of subscriptions available to save money on bulk or continuous purchases
- One of the new NMN brands that uses naturally potent ingredients to promote NAD levels
- you can combine NMN supplements like Signal with other products of this NMN brand – like basis – for exceptional anti-aging results
- No side effects
Cons Of Elysium
Although Signal is considered to be the best NMN supplement by many, there are a few cons of this nm product as well, like:
- Not suitable for people who want to consume a heavy NMN dose
Life Extension NAD+ Cell Regenerator
If you are losing your drive as you age, it might be time to start trying out NMN supplements. In this case, the best NMN supplement for you would be the NAD+ Cell Regenerator by Life Extension, which happens to be one of the most popular NMN brands known to boost the NAD levels in your body.
The ingredients present in the core formula of this pure NMN help it boost your energy, metabolism, and youthfulness for long periods without causing any side effects. Hence, it can be considered to be one of the best NMN supplements out there on the market today.
How Does It Work?
While there can be varying reasons for your constant fatigue and tiredness, one of the most commonly observed ones happens to be cellular fatigue. Only the best NMN supplements can help you deal with this issue, which is why we included Life Extension’s NAD+ Cell Regenerator on our list.
This pure NMN product mainly works by boosting your cellular health so that you can work for hours at a time without getting tired. It also increases your capacity to focus on specific tasks so that you do not end up getting distracted!
Are There Any Health Benefits Of This Supplement?
The benefits of NAD+ Cell Regenerator NMN supplements are:
Accelerates ATP Production
Your cell requires fuel to function, which is provided by the ATP in your body. NAD+ Cell Regenerator is the best NMN supplement in terms of accelerating the production of such ATP levels.
Fights Fatigue
How will you be productive if you are tired all the time? The formula of this pure NMN has been created in such a way that allows it to eliminate fatigue at a cellular level. This is why it is considered to be the best NMN supplement for boosting energy levels in the body.
Helps You Stay Motivated
You don’t simply need physical energy production to accomplish your goals – you need mental energy too. Several users of this pure NMN supplement report that they could feel more motivated and full of drive after consuming it.
Pros Of Life Extension NAD+ Cell Regenerator
There are plenty of pros of this pure NMN by Life Extension, like:
- Free of gluten
- Suitable for vegetarians
- Only needs to be consumed once a day
- Created in an FDA-approved facility
Cons Of Life Extension NAD+ Cell Regenerator
The cons of NAD+ Cell Regenerator pure NMN supplements include:
- Some users reported that their sleep patterns got interrupted after consuming this supplement
Renue Sublingual NMNs
While NMN pills are effective, their bioavailability is often compromised when the acids in your stomach act on them.
In such cases, you can consider going for the sublingual NMN supplements instead, such as the one sold by Renue (previously known as Alive By Nature). This sublingual NMN dissolves quickly under your tongue and starts working quickly.
How Does It Work?
When you put the pure NMN supplements under your tongue, they get absorbed by the blood vessels present in the region. Now compare this with the absorption of swallowed pills by your digestive tract – which one seems to be more effective? That’s right, the former one!
If you are wondering “Are sublingual NMN supplements safe or not” – yes, they are. They have been formulated using natural and potent components to boost your NAD levels, thus leaving your body energized and young.
Are There Any Health Benefits Of This Supplement?
There are several pros of the sublingual tablets and powder of this brand, such as:
Boosts Metabolism
While healthy fats are important to our body, excessive ones can be just as bad. Hence, the base formula of sublingual tablets and other similar NMN supplements work to break the chain of fatty cells in your body, so that you can boost your energy, metabolism, and fat-burning mechanism easily.
Healthier Process Of Aging
Liftmode can help you age healthily, which is very important because most age-related issues are a result of old-age weight gains and improper bodily functions. It can help improve your overall health, promote healthy fats, and destroy unwanted radicals inside your body to do so.
Pros Of Renue Sublingual NMNs
There are several pros of this supplement, like:
- 500mg of pure NMN per serving
- Gets absorbed easily by the blood vessels
- Works faster than most NMN supplements
- Safely boosts NAD levels in the body
Cons Of Renue Sublingual NMNs
The cons of this supplement are:
- In a few rare cases, users experienced stomach aches after consuming this supplement
Liftmode NMN Supplement
If you are looking for the best NMN supplement but hate swallowing capsules, you can consider exploring pure NMN powder products too. One of the best NMN supplements in this category happens to be Liftmode NMN, an efficient precursor to the NAD levels in your body.
Ideally, you should consume the pure NMN powder of this product once (or twice at most) a day for the best results. The official website of Liftmode NMN supplements also has scientific research pages to help users it’s functioning.
How Does It Work?
Before you buy NMN supplements like Liftmode, you must know how they work. The entire working mechanism of this NMN powder is actually quite simple – it consists of potent and pure NMN in its core composition, which can help boost the NAD levels in your body.
As a result, after consuming Liftmode for a brief period – you can start observing the benefits of quicker cell regeneration.
Are There Any Health Benefits Of This Supplement?
There are several benefits of consuming this pure NMN supplement, a few of which are listed as follows:
Improved Brain Function
One of the worst consequences of aging is poor brain function. However, the natural ingredients present in Liftmode are clinically proven to help boost your cognitive health by improving your memory, mental sharpness, and critical thinking abilities.
Better Blood Circulation
Good blood flow is the key to maintaining the health of your internal organs. This is why Liftmode is considered to be one of the best NMN products, as it boosts the functioning of your circulatory system efficiently.
Pros Of Liftmode NMN Supplement
There are several pros of Liftmode NMN supplements for which its users label it as the best NMN supplement, such as:
- Non-GMO
- Best NMN supplement for vegans
- No fillers, additives, or preservatives
- Clinically-proven ingredients used to create the formula of Liftmode NMN supplements
Cons Of Liftmode NMN Supplement
There are a few cons of Liftmode NMN supplements too, like:
- The acids present in your stomach can cancel out the effects of this pure NMN powder
Ranking NMN Supplements – How We Did It
It’s essential to understand the rigorous criteria we employ to evaluate and select the best NMN supplements for our reviews. We recognize that the world of dietary supplements can be complex and confusing, filled with countless options, each claiming to be the best.
To cut through the noise, we employ a meticulous approach that combines scientific scrutiny, transparency, and a commitment to sustainability.
Now, let’s explore the specific ranking factors that guide our selections.
Purity and Sourcing of NMN
The purity and sourcing of NMN are paramount when ranking supplements. We want to ensure that the NMN used in the products is of the highest quality and free from contaminants.
Naturally derived NMN, such as that obtained from sources like yeast or plants, is preferable, as it aligns with the body’s natural processes. Transparency is key here – we look for brands that openly disclose the source of their NMN and provide evidence of rigorous third-party testing to confirm its purity and potency.
By prioritizing purity and sourcing, we aim to offer our readers confidence in the quality of the supplements they choose, ensuring they get the most benefit from their NMN regimen.
Bioavailability Enhancement:
Bioavailability is the name of the game when it comes to NMN supplements. It’s not just about what’s in the supplement; it’s about how much your body can actually use.
So, we scrutinize whether the supplement employs advanced delivery methods like liposomes or other innovative absorption technologies.
These methods can significantly enhance the bioavailability of NMN, ensuring that a higher percentage of the supplement reaches your bloodstream and, ultimately, your cells. After all, you want your investment in NMN to yield the best results, and that starts with efficient absorption.
Dosing Flexibility
No two individuals are alike, and their NMN needs can vary widely. Some may require higher doses due to specific health goals or age-related factors, while others may prefer a more conservative approach.
That’s why dosing flexibility is a crucial factor in our rankings. We look for brands that offer a range of dosage options, from lower to higher strengths.
This allows you to tailor your NMN intake to your specific requirements and adjust it as needed over time. Dosing flexibility ensures that NMN supplementation is accessible and adaptable to your unique health and wellness journey.
Sustainability Practices
In a world increasingly aware of environmental concerns, sustainability practices have become a significant factor in our rankings.
We’re interested in more than just the supplement; we’re concerned about the planet too. We investigate whether the supplement brand is committed to ethical and sustainable practices.
This includes responsible sourcing of ingredients, support for fair labor practices, and eco-friendly packaging choices. Brands that prioritize sustainability not only contribute to a healthier you but also to a healthier planet.
Delayed-Release Capsules
Imagine sending an important package and wanting to ensure it arrives intact. Similarly, when ranking NMN supplements, we consider the delivery method.
Delayed-release or enteric-coated capsules are like protective shields for NMN. They safeguard it from the harsh acidic environment of the stomach, allowing it to pass through to the intestines unharmed.
This is critical because NMN’s absorption primarily occurs in the lower gastrointestinal tract. Supplements with delayed-release technology ensure that NMN reaches its intended destination in a form that’s ready for absorption, optimizing its efficacy.
Research Collaborations
Credibility matters, especially in the world of supplements. To bolster trust in a brand and its product, we investigate whether they collaborate with respected scientists or institutions in the field of aging research. These collaborations indicate a commitment to scientific rigor and validation.
When a supplement brand has the support or endorsement of experts who specialize in aging and longevity, it adds an extra layer of assurance that the product aligns with the latest scientific insights and standards. It’s a testament to the brand’s dedication to providing supplements backed by credible research and expertise.
FAQs
Can Taking NMN Supplements Create Dependency?
When you take NMN supplements, you’re essentially providing your body with a precursor to NAD+, which can help support cellular functions. However, NMN does not lead to addiction or dependency in the way some substances do.
Your body’s NAD+ levels may decrease with age, but this doesn’t mean you become dependent on NMN supplements. It’s important to use NMN supplements responsibly, following recommended dosages, and consult with a healthcare professional if you have any concerns.
Are NMN Supplements Safe For Diabetics?
NMN supplements may be safe for diabetics, but individuals with diabetes should exercise caution and consult with a healthcare provider before starting any new supplement regimen. NMN has shown potential benefits for metabolic health, including improved insulin sensitivity in some animal studies. However, individual responses can vary.
Diabetics need to monitor their blood glucose levels closely when using NMN supplements, as there is a possibility that they could affect blood sugar regulation.
How Is A Liposomal NMN Supplement Different From A Regular NMN Supplement?
Liposomal NMN supplements differ from regular NMN supplements in their delivery method. Liposomes are tiny lipid (fat) vesicles that can encapsulate active compounds, allowing for improved absorption and bioavailability. In the case of liposomal NMN, NMN molecules are enclosed within these liposomes.
The primary advantage of liposomal NMN is its enhanced absorption. NMN, like many other molecules, can face challenges when it comes to absorption in the digestive system. Liposomes protect the NMN molecules, facilitating their passage through the digestive tract and into the bloodstream, potentially improving their effectiveness.
Regular NMN supplements do not have this encapsulation technology, and their absorption can be less efficient. However, the choice between liposomal and regular NMN supplements ultimately depends on individual preferences and requirements, as well as budget considerations.
Is Liposomal NMN Safe For Long-Term Usage For Brain Health?
Liposomal NMN is generally considered safe for long-term use, but like any supplement, it should be used responsibly and under the guidance of a healthcare provider. Liposomal NMN is often promoted for its potential to support overall health, including brain health, due to its role in boosting NAD+ levels, which are crucial for cellular function.
NAD+ is involved in various processes within brain cells, including energy production and DNA repair. However, while there’s promising research on NAD+ and brain health, it’s important to note that more extensive clinical studies are needed to confirm its effectiveness.
What Is The Optimal NMN Dose For A Healthy Adult?
Determining the optimal NMN dose can be complex and may vary depending on factors such as age, overall health, and individual response. There isn’t a universally agreed-upon optimal dose for NMN, as research on this topic is still evolving.
Typically, NMN supplements are available in doses ranging from 100 mg to 500 mg per serving. Many users start with lower doses and gradually increase them while monitoring their body’s response. It’s crucial to follow the manufacturer’s recommended dosage on the product label.
Why Do NMN Pills Often Contain Trans-Resveratrol?
NMN pills often contain trans-resveratrol because these two compounds have a synergistic relationship when it comes to promoting health and longevity. Trans-resveratrol is a natural compound found in foods like red grapes and has been associated with various health benefits, including its potential to activate the SIRT1 enzyme, which is involved in cellular health and longevity.
When NMN is combined with trans-resveratrol, it can enhance the activation of SIRT1 even further. This synergy may lead to improved cellular functions, DNA repair, and energy production.
Should You Take Your NMN Dosage On An Empty Stomach?
NMN is easily absorbed through the gut, even on an empty stomach. This will come as a relief to those who fast and are worried about taking NMN on an empty stomach. It’s perfectly fine to take your NMN supplement in the morning on an empty stomach.
Taking NMN on an empty stomach can be advantageous because it allows for quicker absorption without the interference of food. This means that NMN can start working in your body sooner, potentially optimizing its benefits. However, some people may prefer taking it with a small amount of food to prevent any potential gastrointestinal discomfort.
Which NMN Supplement Does David Sinclair Use?
Aging expert David Sinclair doesn’t disclose the exact brand of NMN he takes, but he does share his daily supplement regimen. He takes one gram (1,000 milligrams) of NMN every morning. In addition to NMN, David Sinclair takes a stack of other supplements:
- Resveratrol: One gram
- Metformin: 800 milligrams
- Quercetin: 500 milligrams
- Fisetin: 500 milligrams
- Trimethylglycine: 500 to 1,000 milligrams
This comprehensive supplement regimen reflects David Sinclair and his commitment to supporting his own health and longevity.
Final Verdict
Now that we have gone through all the best NMN products on the market today, the final choice is up to you. Make sure that the product that you ultimately choose to go for aligns perfectly (or at least is as close as possible!) to your personal needs and preferences to ensure the ultimate consumer satisfaction
